4 cups chicken broth or water
1 (28 ounce) can dices tomatoes, undrained (sub fire-roasted for more flavor)
3 cups cabbage, shredded
2 cups cooked ham, diced
3 carrots, sliced
1 1/2 cups celery, chopped
3/4 cup onion, chopped
1/2 cup bell pepper, chopped
1 (16 ounce) can beans, drained
1 tablespoon sugar
2 teaspoons dried basil
1/2 teaspoon pepper
1/4 teaspoon garlic powder
2 bay leaves
In large soup kettle, combine all of the ingredients.
Bring to a boil. Skip if presure cooking.
Pressure Cooker:
Pressure cook for 40 minutes. Natural pressure release for 10 minutes, then release the remaining pressure.
Stove Top:
Reduce heat, cover and simmer for 1-1/4 hours.
Discard the bay leaves and serve hot. Add cooked pasta, if you wish.
Fat: 6.3
Calories: 151.6
Saturated Fat: 2.2
Sodium: 274.5
Fiber: 3.4
Sugar: 8.5
Carbohydrate: 14.3
Cholesterol: 31.7
Protein: 10.8